7/21(三)太陽
 
 
早餐算是我一天最重要的一餐...
 
沒吃早餐...感覺一天的開始就顯得很沒精神

之前其實就注意到歐洲許多人不太吃早餐...
 
 
當然這個習慣是因人而異,也很難說得準...

不過
 
昨天上德文課時,居然聽到這麼高的比例,還是有點驚訝!
 
根據調查,似乎有9成德國人不吃早餐...
或是一杯咖啡、牛奶、優格脆片就結束~~
 
在德奧兩國,到麵包店買個麵包加上咖啡是非常普遍的畫面...
這一點跟台灣就相當不同啦!
 
之前的德文老師也有提過,台灣多半是到在早餐店...
 
但德奧則是到麵包店...

在台灣很難在早上看見麵包店大排長龍的畫面...
 
但這裡的麵包店算是大家的早餐店...

奧地利的麵包店不是非常便宜...
 
一個小小的甜麵包可能要1.7歐喔!
 
 
 
        
 
今天在課堂上,因為身體欠佳,作業未完成...
 
老師問我起這個華僑生...
 
 
 
或許是陌生環境影響...或許是沒有信心...
 
我哽咽的跟老師說...

This for me, really good difficult, good difficult…

Perhaps really more abilities again have not surmounted themselves…

I quite tired…

Can give up?
 
這對我來說,真的好難、好難...
 
或許真的沒有更多的能力再一次超越自己了...
 
我好累...

可不可以放棄?


老師先是搖搖頭,但私底下卻勉勵了幾句話...
 
惠我良多...
 
 
一、別問,只管練習就對了
Do not ask ,that practiced to be right by all means(英)
Bitten Sie nicht um um das, das auf jeden Fall geübt wird, um recht zu sein(德)

有的問題只有你自己體會過後才會得到答案。


經過適當的練習,有一天,答案自然會浮現。

 

 


二、越挫越勇,百折不撓
More frustrates is braver,indomitable. (英)
Mehr frustriert ist tapferer, indomitable. (德)

如果你表現不佳,那就快點好好振作。

那些最洩氣的想法千萬不要大聲說出來。

在你說出來之前,把這些念頭在心裡燒掉。


三、你是自己最大的敵人
You are the biggest enemy. (英)
Sie sind der größte Feind.(德)

重要的不是我們面臨的障礙,而是我們回應障礙時的態度。

你必須先能夠駕馭對不可期的和不幸的處境的反應。



要善用每一個機會,讓你的心靈遠離懶散和疑慮


專注於眼前的事,這股精神會導入你所做的每一件事

 
   

 

不太熟識的人、不是很感興趣的事、不在乎的物...

我幾乎很少笑...

 

但其實...

面對失敗和挫折,如果能凡事一笑而過...

是一種樂觀自信...

 

然後...重整旗鼓,也是一種勇氣。

 

面對誤解和仇恨,一笑而過是一種坦然寬容,

 

然後...保持本色,這是一種達觀。

 

面對讚揚和激勵,一笑而過是一種謙虛清醒,

 

然後...不斷進取,這是一種力量。

 

面對煩惱和憂愁,一笑而過是一種平和釋然,

 

然後...努力化解...

 

或許...這真的是一種境界吧!

 

   

 

失敗和挫折是暫時的,只要勇於微笑;



誤解和仇恨是暫時的,只要達觀待之;



讚揚和激勵是暫時的,只要不耽於夢想;



煩惱和憂愁只是暫時的,只要不被它左右。

 

大海茫茫,百舸爭流,不拒眾流,方為滄海。



芸眾生,人生無常,不被艱難困苦嚇倒,方顯英雄本色。



風雨欲來,春花凋落,憑欄眺望,陽光總在風雨後。



潮漲潮落,雲卷雲舒,閑庭信步,高掛前進的風帆,



到中流擊水,浪遏飛舟,前方就是成功的彼岸。

 

   

 

別再留戀破碎的舊夢,


別再計較人生的得失,

別再擔憂明天的天氣。



既然選擇了前方,就只管風雨兼程...


微笑著送走不愉快的陰雲,不要讓它們遮住自己的眼睛。

 

不要因為今天的痛苦就否定明天的幸福,

不要因為微小的成功而迷失了方向,

不要因為眼前的風雨而否定明天的陽光,

 

因為烏雲是遮不住太陽的...

是的,遮不住的!

也不要為錯過了星星而哭泣,否則會錯過月亮。

 

 

 

既然這一切都是暫時的...

為什麼不能凡事都一笑而過?


      


生活中罩在頭上的光環和不如意的事情就像顏色不一的氣泡,

不論多麼好看或難看...

總有一天它會破滅。



與其盯著不開心的東西,

不如活動自己的手腳,舒展自己的笑臉,

實實在在地為著理想而追求。

 

這時候,光環會變虛...

心靈卻會因為不懈的追求和微笑慢慢地充實起來。



人生就會像一條緩緩流動的河流,充實而自信;

微笑就會像一朵朵翻騰的浪花,帶給自己進取的快樂。

 

       

 

不能否認鮮花與荊棘相伴,



也不能否認陽光與風雨同在,



更不能否認成功與失敗並存!



人生不如意之事常一二,明媚之日常八九,



那就一笑而過,輕鬆上路吧!

 

 

能夠使自己憂傷也能夠使自己快樂,



這就是一笑而過的力量。

 
 
 
 
勉勵自己.....
 
也勉勵你們喔~~

 

    



胃痛...目前先靠室友的止痛藥服用中

但...吃止痛藥似乎不是長久之計

我真的痛得受不了...
 
 
 
所以下課後,室友堅持先帶我去附近的診所檢查

醫生驚訝的問...
『妳怎麼可以撐到現在,不痛嗎?
 若再拖下去的話,恐怕會有胃出血或胃潰瘍之類的...』

總之就是講得很嚴重...
 
 

 
謝謝.....
 
                             
 
 
一切的辛苦和努力都會過去的.....
 
 
 
會過去的。
 
 
 
 
我會撐下去的...
                                               
 
Ich liebe dich.

                                                                        7/21   pm 21:06 Austria


 
First, do not ask, practiced to be right by all means.
Do not ask, that practiced to be right by all means (UK)
Bitten Sie nicht um um das, das auf jeden Fall geübt wird, um recht zu sein (Germany)

Some questions only then you realized that from now on only will then obtain the answer.
After the suitable practice, one day, the answer can reappear naturally.


Second, more frustrates is braver, indomitable.
More frustrates is braver, indomitable. (UK)
Mehr frustriert ist tapferer, indomitable. (Germany)

If you display not good, that a bit faster well buoys up.
These most are discouraged the idea do not need to say loudly.
Before you say, is burning down at heart these thoughts.


Third, you are the biggest enemy.
You are the biggest enemy. (UK)
Sie sind der größte Feind. (Germany)

Important is not the barrier which we face,
when is we respond the barrier the manner.

You must be able first  the control to improbable and the unfortunate situation response.

Must make good use of each opportunity,
lets your mind be far away from sluggish and the anxiety.

Concentrates at present matter, this spirit will induct each matter which you will do.    


Facing defeat and setback, as soon as smiles, but is one kind optimistic self-confident,
Then regroups after a defeat, this is one kind of courage.

Facing misunderstanding and hatred, as soon as smiles,
but is one kind confident tolerant, Then maintains true colors,
this is one kind approaches things philosphically.

Facing praise and drive, as soon as smiles, but is one kind modest sober,
Then unceasingly enterprising, this is one strength.

Facing worry and sad, as soon as smiles,
but is one kind feels relaxed gentle,

Then melts diligently… Perhaps…What this is really one kind of boundary!    


The defeat and the setback are temporary, so long as dares to smile;

The misunderstanding and the hatred are temporary, so long as approaches things philosphically treats it;

The praise and the drive are temporary, so long as does not delay in the dream;

The worry and sad is only temporary, so long as not by it about.

The sea is boundless, the hundred boats competing to win,
does not resist the numerous class, the side is a sea.


Yun all living things, the life is variable,
is not frightened by the hardships, side obviously true quality.

The wind and rain wants, spring the flower withers and falls,
leans against a railing looks into the distance from a high place,
sunlight always after the wind and rain.


The tide rises the ebb tide, the cloud woolpack extends,
the idle courtyard leisurely strolls, overhang advance sail,
Strikes the water to the average, the wave stops flies the boat,
front is the successful other shore.    


Should not be reluctant to part with the stave old dream again,
Do not wallow again in former days' happy corona,
Do not haggle over the life again the success and failure,
Do not worry tomorrow's weather again. Since has chosen front,
by all means the wind and rain travels at double speed…


Smiles is packing off not the happy dark clouds,
do not let them block from own eye.

Because of today's pain on the denial tomorrow's happiness,
Do not lose the direction because of the small success,
Do not deny tomorrow's sunlight because at present wind and rain,
Because the dark cloud cannot block from the sun…
Yes, cannot block from!

Also do not to miss the star star to sob,
will otherwise miss the moon.

Since all these are temporary…


As soon as why can't everything smile?

The life intermediate hood and the unpleasant matter looks like
the air bubble which on corona the color varies,

No matter how attractive or ugly, It will be disillusioned one day.


Is staring at the unhappy thing with it,
Was inferior that moves own hands and feet, stretches own smiling face,

For ideal is pursuing really. At this time, the corona will change empty…

Mind actually because the unremitting pursue and the smile enriches slowly.

The life will look like the rivers which will flow slowly,
the enrichment, but will be self-confident;


The smile will look like a tuck dive the spray,
will take to itself the enterprising joy.

Cannot deny the fresh flower and thorn accompanying,

Also cannot deny the sunlight and the wind and rain with,

Cannot deny successful and defeat coexisting!


Life unpleasant matter often 12, beautiful daily 89,
As soon as that smiles, relaxed starting off!

Can enable itself sad also  to cause itself joyful,

As soon as this is smiles, but strength.


Encourages itself .....
Also encourages your ~~

 
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